Monday, April 12, 2010

Healthy Snack Idea

Quinoa Fruit Pudding

1 cup organic quinoa
2 cups boiling water
1/2 cup dried cherries
1/2 cup dried cranberries
1/2 cup unsweetened apple juice
2 bananas
1 tsp grated orange peel (or 2 drops orange essential oil)
1 tsp vanilla
1/2 tsp cinnamon

Add quinoa to boiling water and simmer 12 minutes. Add dried cherries and cranberries to absorb rest of water. Combine remaining ingredients in food processor and puree until smooth. Combine quinoa and mixture. Enjoy.

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